Thursday, October 11, 2007

9/10 to 10/7 Running Summary

In an obvious catch-up entry, I'm covering a month's worth of running. The key accomplishment was keeping things going leading up to and after my daughter's birth. I thought it appropriate to note the walking I did. While it wasn't rigorous cardiovascular activity in this case, it was extensive--5-6 miles a day. To my utter delight, my baby loves to go for walks. It relaxes her. Since it also relaxes me, it's a classic win-win situation--especially during some of the best weather of the year.


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